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Master Antioxidant
Glutathione (GSH) Our Body’s Master Antioxidant and Best Kept Secret
Glutathione
is the body's own natural antioxidant. Antioxidants are vitally
important for the function of a healthy immune system, they neutralize
the free radical activity in the body. GSH is depleted by oxidative
stress, which usually occurs by illness, infection, trauma, medication
or surgery.
“Antioxidants are well documented to play
vital roles in health maintenance and disease prevention. GSH is our
cell’s own major antioxidant. Why not use what is natural?” (1)
Glutathione
(GSH) is a tri peptide composed of the amino acids Cysteine, Glutamine,
and Glycine. These molecules are found in a larger ratio in
non-denatured whey protein compared with any other proteins ingested by
humans. Both Cysteine and Glutamine are principle players in the
coordinated T-cell response of macrophages and lymphocytes (2)
GSH
is naturally found in all the cells of mammals. It provides the
principal intracellular defense against oxidative stresses. GSH levels
decrease with an insufficient nutrient intake, non-denatured protein
specifically. Cysteine in the combined molecule of Glutamine and
Cysteine (glutamylcysteine dipeptidesU) is the rate limiting step for
GSH production. The natural conformation of the proteins is essential
for producing intracellular Glutathione .Therefore the consumption of
proteins that are low in Cysteine limit GSH production and
availability.
Glutathione Benefits
Immune System
- Immune Depressed individuals have lower GSH levels when fighting
disease. Lymphocytes, cells vital for your immune response, depend on
GSH for their proper function and replication. Immunology 61: 503-508
1987.
- Cellular depletion of Glutathione has been implicated as a
causative, or contributory factor in many pathologies including
Parkinson's, Alzheimer's, cataracts, arteriosclerosis, cystic fibrosis,
malnutrition, aging, AIDS and cancer (Bounous et al., 1991).
- In addition, Glutathione is essential in supporting the immune
system, including natural killer cells (Droege et al., 1997) and in the
maintenance of T-lymphocytes (Gutman, 1998).
Cancer
- GSH plays a role in eliminating many carcinogens as well as
maintaining immune function towards providing stronger anti-tumor
defenses .Cancer Letters 57: 91-94 1991
Aging Process
- It is known that as we age, there is a precipitous drop in GSH
levels. Lower Glutathione levels are implicated in many diseases
associated with aging, including Cataracts, Alzheimer's disease,
Parkinson's, arteriosclerosis and others. Journal of Clinical
Epidemiology 47: 1021-28 1994
Athletes
- Strong muscular activity generates oxy radicals leading to muscle
fatigue and poorer performance. GSH neutralizes these radicals. Whey
proteins promote muscular development. Sports Medicine 21; 213 - 238,
1996.
- Recent research indicates that propensities toward many
degenerative diseases and aging itself are related to the capacity of
the cell to robustly recover from oxidative insult. The capacity of a
cell to recover from such insult can be determined by measuring the
intracellular stores of Glutathione. (Noelle et al., 1981)
Antioxidant Functions
- Antioxidants are well documented to play vital roles in health maintenance and disease prevention.
- GSH is our cell's own major antioxidant. Why not use what is natural?
Biochemical Pharmacology 47:2113-2123 1994
Neurological Disease
- Low GSH has been demonstrated in neurodegenerative diseases such as
MS (Multiple Sclerosis), ALS (Lou Gehrig's Disease), Alzheimer's, and
Parkinson's, among others. The Lancel 344: 796-798 1994
Toxins, Pollution, Radiation
- GSH detoxifies many pollutants, carcinogens and poisons, including
many in fuel exhaust and cigarette smoke. It retards damage from
radiation such as seen with loss of the ozone. Annual Review of
Biochemistry 52 : 711-780 1983. The liver is the main detoxification
organ of the body. In the liver we find very high concentrations of
GSH, as it is a major factor in numerous biochemical detoxification
pathways. Numerous studies have demonstrated that patients with
compromised liver function due to alcohol abuse have significant
reduction of GSH in the liver. (Lamestro, 1995)
AIDS
- Low Glutathione levels with poor survival in AIDS patients. Much
literature has been written demonstrating the role of enhancing GSH
levels in AIDS. Proc. National Acad. Science USA 94: 2967-72 1997
- Biochemical Pharmacology 47:2113-2123 1994
- Droege W, Holm E. Role of cysteine and
glutathione HIV-wasting and other diseases associated with muscle
wasting and immunoglobulin function. FASEB J 1997; 11:10771089
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